Go Further, Faster with Less Effort and Have Fun Doing It!

 
 
Blog Summary Widget

This was great run clinic we had with the Jill B. Nimble Triathlon Group at SST!  They were a wonderfully inquisitive and responsive group...both of which I love in the lectures I give!!!

Please, please click on the “Make a Comment” button on each of the pages.  Leave me a short or long message on what you liked, disliked or what you would like to see/hear more about next time we give this clinic.  This helps me refine and improve upon our current format.

Thank You to everyone who came to this clinic and for participating...YOU made the clinic great!!!  :-)

Enjoy the Material!  Blessings,  Dr. J. D. Hasenbank

Go Further, Faster with Less Effort and Have Fun Doing It!

../../SST/Home.html
Schedule an Appointmenthttp://www.appointmentquest.com/provider/2000412128

“We Know What it is Like to Put in Long Hard Hours, Shooting for Lofty Goals, Only to Get Knocked Out by an Injury.  We’ve Been There, Felt Your Pain & Have the Solution.  We Live & Breathe this Stuff Too!  Our Goal is to Get You Recovered and Back Out There F.A.S.T.!!!”


  1. -Dr. J. D. Hasenbank, CSCS, CCSP

  2. Sports Injury Specialist & USA Triathlon Coach

Home
OverviewEntries/2008/9/9_How_to_Not_Become_Overwhelmed_%26_Start_Using_This_Info_Today%21%21%21.html
Intro to ProgramEntries/2008/9/6_Part_I_-_Intro_%28Stuff_Worth_Reviewing%21%21%21%29.html
Balance TrainingEntries/2008/9/6_Part_II_-_Balance_Training.html
Strength TrainingEntries/2008/9/6_Part_III_-_Strength_Training.html
Flexibility TrainingEntries/2008/9/6_Part_IV_-_Flexibility_Training.html
Form TrainingEntries/2008/9/6_Part_V_-_Form_Training.html
EquipmentEntries/2008/9/6_Part_VI_-_Equipment_%28Shoes_%26_Orthotics%29.html